Feed MRSS-S cocina_japonesa_a, en.as.com en https://en.as.com Sun, 08 Feb 2026 23:06:18 GMT https://en.as.com/latest_news/liz-weiss-nutritionist-explains-what-she-does-and-eats-to-live-longer-longevity-isnt-just-about-whats-on-the-plate-f202602-n/ Sun, 08 Feb 2026 23:06:18 GMT https://en.as.com/latest_news/liz-weiss-nutritionist-explains-what-she-does-and-eats-to-live-longer-longevity-isnt-just-about-whats-on-the-plate-f202602-n/ Andy Hall Diets that are rich in fresh vegetables and fruit are common in “blue zone” countries like Italy, Greece and Japan, where people live into their 100s. Diets that are rich in fresh vegetables and fruit are common in “blue zone” countries like Italy, Greece and Japan, where people live into their 100s. Legumbres Frutas Salud Bienestar Cocina italiana Cocina japonesa Cocina vegetariana AXJO Photo (Getty Images) Liz Weiss, nutritionist, explains what she does and eats to live longer: “Longevity isn’t just about what’s on the plate” Diets that are rich in fresh vegetables and fruit are common in “blue zone” countries like Italy, Greece and Japan, where people live into their 100s. Diets that are rich in fresh vegetables and fruit are common in “blue zone” countries like Italy, Greece and Japan, where people live into their 100s. <img src="https://img.asmedia.epimg.net/resizer/v2/WQ3UW6AFQJDMNFVO6VRHKNBRIY.jpg?auth=181864eaccaec8eed6e24853149680c694d5da74f912712c8af19e1e70869dae" width="4064" height="2476" alt="Diets that are rich in fresh vegetables and fruit are common in “blue zone” countries like Italy, Greece and Japan, where people live into their 100s. "></img><p>There is a lot of truth in the saying, “You are what you eat” - maintaining <b>healthy eating habits</b> has been show to <b>lower the risk of early death</b>, and a diet rich in <b>vegetables</b>, <b>fruit </b>and <b>pulses </b>can <b>contribute to living longer</b>.</p><p><a href="https://en.as.com/latest_news/liz-weiss-nutritionist-explains-what-she-does-and-eats-to-live-longer-longevity-isnt-just-about-whats-on-the-plate-f202602-n/" target="_blank">Seguir leyendo</a></p> https://en.as.com/latest_news/heinz-wuth-chef-rinsing-rice-is-necessary-and-ill-explain-why-f202602-n/ Wed, 04 Feb 2026 10:28:21 GMT https://en.as.com/latest_news/heinz-wuth-chef-rinsing-rice-is-necessary-and-ill-explain-why-f202602-n/ Miguel Varela,Andy Hall The creator of the channel ‘Science and Cooking’ clarifies exactly what is removed when washing rice and what happens after doing so. The creator of the channel ‘Science and Cooking’ clarifies exactly what is removed when washing rice and what happens after doing so. Arroz Cocina europea Cocina china Cocina japonesa Asia Cocineros Heinz Wuth, chef: “Rinsing rice is necessary, and I’ll explain why” The creator of the channel ‘Science and Cooking’ clarifies exactly what is removed when washing rice and what happens after doing so. The creator of the channel ‘Science and Cooking’ clarifies exactly what is removed when washing rice and what happens after doing so. <img src="https://img.asmedia.epimg.net/resizer/v2/ONVRCITMXZFXDOWRFGKJB2EVHU.jpg?auth=ab2378d46234b90accd184d59ff4e326e2d7ee9bcab5696119aff0672f94d3a5" width="1280" height="720" alt="The creator of the channel ‘Science and Cooking’ clarifies exactly what is removed when washing rice and what happens after doing so."></img><p>In Spain and Italy it’s not especially common, but across much of <b>Asia </b>— and even in parts of<b> Latin America</b> — <b>rinsing rice before cooking is practically a given</b>. </p><p><a href="https://en.as.com/latest_news/heinz-wuth-chef-rinsing-rice-is-necessary-and-ill-explain-why-f202602-n/" target="_blank">Seguir leyendo</a></p><ol><li data-list="bullet"><span class="ql-ui"></span>washed rice cooked in plain water</li><li data-list="bullet"><span class="ql-ui"></span>unwashed rice cooked the same way</li><li data-list="bullet"><span class="ql-ui"></span>unwashed rice sautéed briefly in oil before boiling</li></ol><p><br></p> https://en.as.com/latest_news/not-france-not-italy-the-country-anthony-bourdain-and-the-top-international-chefs-said-had-the-best-food-in-the-world-n/ Wed, 18 Jun 2025 16:36:29 GMT https://en.as.com/latest_news/not-france-not-italy-the-country-anthony-bourdain-and-the-top-international-chefs-said-had-the-best-food-in-the-world-n/ Roddy Cons Bourdain was in no doubt about which country’s food he would eat if he could only choose one. Bourdain was in no doubt about which country’s food he would eat if he could only choose one. Cocina italiana Cocina japonesa Cocina francesa Anthony Bourdain Cocineros Jason LaVeris Not France, not Italy: The country Anthony Bourdain and the top international chefs said had the best food in the world Bourdain was in no doubt about which country’s food he would eat if he could only choose one. Bourdain was in no doubt about which country’s food he would eat if he could only choose one. <p><b>“Which country in the world has the best food?</b>” is the the kind of question that would be likely to spark <b>a never-ending debate</b> around the dinner table. </p><p><a href="https://en.as.com/latest_news/not-france-not-italy-the-country-anthony-bourdain-and-the-top-international-chefs-said-had-the-best-food-in-the-world-n/" target="_blank">Seguir leyendo</a></p>